Going into Alethea's Hot Tricks Workshop I was a tad bit nervous and excited about what she was going to have us do! Hot Tricks.....hmmmmmm......? Honestly, I had NO idea what was going to happen! The workshop started with a nice warm-up consisting of some stretches from her DVD's to get us ready for pole. After the warm-up, so then explained what the workshop was all about:). She explained that her Hot Tricks workshops were not based on the crazy athletic moves like the Iron X for 10 minutes but more on the Hotness you add to a move. So, for example, crowd pleasers, moves that get people cheering and catch their attention. With that being said, she started us off! After that lil speech I was even more excited because Alethea just oozes with sexy and I was excited to see what she had for us for an hour! Alethea taught us how to add things like Body Rolls, Body Waves, etc to moves like the Caterpillar Climb, Pole Sit, etc. It was awesome and harder than you would think! We can all Body Roll or do a Body Wave but can we do a SEXY Body Wave / Body Roll while doing the Caterpillar Climb???? For me, not so much! She was able to give us tips on how to get these moves down and modifications to get used to it before going into the actual move right away. She was great at making sure we all knew what we were doing and also gave clear instructions on how to do everything leaving everyone confident with doing the move on their own:).
She was awesome and any workshop she does I would recommend to take because I know it will be worth your while and SUPER FUN!!
Have a great Wednesday!!!
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