Not only is Amy Guion an awesome Polefessional and such a lil' cutie but she is also extremely talented and flexible!
At the Pole Expo we were all lucky enough to be able to enjoy Amy Guion's FREE workshops on both days! She did a Morning Stretch workshop on both days that were PACKED with people wanting to get their stretch on with Amy:)!
A little about Amy straight from her Bendability Fitness website:):
Amy is a classically trained dancer and has been apart of Pole Fitness since 2007. She graduated from Loyola Marymount University with a bachelors in natural science (a program that emphasizes anatomy, kinesiology, exercise science and nutrition). Her background has lead her to create her own series of instructional DVD's to help us all increase our strength and flexibility and assist in injury prevention and recovery!
I have already put in an order for her DVD Set and can't wait to start! From her very educational workshop at the Pole Expo I know this will be well worth it for my goals in strengthening and increasing my flexibility. I'm excited and will keep you all posted on results!!! If you are interested or want to check out what she has available her website is:
http://www.amyguion.com/
Check her out! She has cute apparel as well that we all got while at the Pole Expo too:)! You can also check out the Bendability You Tube channel at:
http://www.youtube.com/user/bendabilityfitness
The Bendability You Tube channel will give you a little taste of what her DVD set will have to offer:).
Get it on and have a great day!
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